For all ages and abilities in Gymnastics, Tumbling, Trampoline & Strength training

One to one private lessons

Current members from our squad, recreational or pre-school classes can book a 1-1 session with our experienced Coaches or brand-new members who would prefer a quieter class are welcome.

 

What is a 1 to 1 Private lesson gymnastics, trampolining. Tumbling or cheer lesson?

 

1 to 1 Private lessons give gymnasts that one on one attention, to help progress a little further.  
A great way to focus on a specific skill or piece, sessions are tailor-made to suit the needs of the gymnast. Perfect to help you out just before a competition or to get you started in gymnastics. 

Gymnasts are welcome to pair up with a friend and either share a 1 hour session, or book two sessions back to back, for a longer lesson.

 

What are the benefits?

A lesson tailored specifically for you

Detailed feedback from your coach at the end of every session

Lesson times to suit your availability

Flexibility No need to come every week

Great for children with additional needs

 

​ What is a 1 to 1 Private strength & flexibility lesson?

Zack or head of S&C will complete an initial assessment using functional movement screening, force testing & other cutting-edge techniques to assist the development of ongoing plans to help your athlete improve specific areas such as Strength, Power, Range of movement & body composition.

Zack is also a specialist in rehabilitating gymnasts who developed acute or overuse injuries detailed plans will be out in place to rehabilitate current injuries and mitigate the risk of future injury

Slots can be 30, 60 or 90 minutes in duration

These lessons are great for athletes who want to compete at Elite level and those recovering from an injury

 

Do I have to have a class every week?

No, although we recommend one weekly class you are welcome to have classes less frequently or as a one off via our single lesson or block booking

 

Availability for recreational gymnastics, preschool & recreational trampoline slots are:

 

Select any one hour block between 9am and 5pm on a Saturday 

The cost is;

£35 for a single 60-minute lesson

£250 for a block of 10 x 60-minute lesson

£120 PCM for 1 x weekly 60-minute lesson class paid via direct debit

 

Available weekly slots with a High performance coach for Trampoline Squad members are:

 

Sunday at 11:15am

 

The cost is;

£50 for a single 60-minute lesson

£400 for a block of 10 x 60-minute lessons

£175 PCM for 1 x weekly 60-minute lesson class paid via direct debit

 

 

Available weekly slots for Gymnastics squad members are as follows:

Tuesday 5pm

Tuesday 6pm

Tuesday 7pm

Tuesday 8pm

Wednesday 5pm

Wednesday 6pm

Wednesday 7pm

Wednesday 8pm

The cost is;

£40 for a single 60-minute lesson

£325 for a block of 10 x 60-minute lessons

£165 PCM for a weekly 60-minute lesson paid via direct debit

 

 

Available weekly slots for Tumbling Squad & Cheer members are as follows:

 

6pm on Saturdays

6pm on Sundays

The cost is;

£40 for a single 60-minute lesson

£325 for a block of 10 x 60-minute lessons

£165 PCM for a weekly 60-minute lesson paid via direct debit

 

Available Weekly slots for strength and flexibility training (Strength and conditioning)

Available in 30, 60 minute or 90-minute blocks

Weekdays 3pm-4pm

Weekdays 4:30-5pm

Weekdays 5:30-6

Tuesday & Thursday 4pm, 5pm, 6pm, 7pm & 8pm

Initial assessment and tailored plan to complete independently £60

Single lessons £35

5-hour block of lessons including assessment and 8-week plan £200

10-hour block including 2 x assessment and 12-week plan £375

20-hour block including 4 x assessment and 6-month plan £650

1 x Weekly 60-minute lesson including bi-weekly assessments and weekly plans £125 PCM

 

Priority of booking will be given to those choosing to book a block rather than a one-off class.